Living and Loving Better with Time Perspective Therapy: Healing from the Past, Embracing the Present, Creating an Ideal Future (Healing from the Past, Embracing the Present, Creating an Ideal Future)

Name: Living and Loving Better with Time Perspective Therapy: Healing from the Past, Embracing the Present, Creating an Ideal Future (Healing from the Past, Embracing the Present, Creating an Ideal Future)
Author: Zimbardo, Philip G.^Sword, Rosemary K. M.
ISBN: 9781476672502

المؤلف: Zimbardo, Philip G., Sword, Rosemary K. M.
الناشر: Exposition Pr of Florida
تاريخ النشر: 20171101
ISBN: 9781476672502
منطقة تسجيل ISBN: منطقة ناطقة بالإنجليزية (ISBN 978-1)

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الوصف

In his 2012 book Time Cure, psychologist Philip Zimbardo introduced a groundbreaking therapeutic approach for PTSD sufferers, co-developed with Rosemary Sword. "Time Perspective Therapy" shifts mental focus from the past to the present, and from negative to positive events, helping anyone achieve a more balanced view of life.