Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder (DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder)

Name: Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder (DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder)
Author: Blaise Aguirre
ISBN: 9781626252189

المؤلف: Blaise Aguirre
الناشر: New Harbinger Publications
تاريخ النشر: 20151101
ISBN: 9781626252189
منطقة تسجيل ISBN: منطقة ناطقة بالإنجليزية (ISBN 978-1)

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الوصف

In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to use skills drawn from dialectical behavior therapy (DBT) to help you address the most common issues of BPD, such as intense feelings of anger, depression, and anxiety.