الوصف
Today's technology is weakening our bodily health. We injure and break down our spinal health as we bend over our smartphones to read or send text messages, play games, watch videos, or read notifications from our multiple apps.Even more, we slump at our computers for long hours, sit at the wheels of our cars, slouch at our desks, sleep on multiple pillows, and rest on the couch with our heads propped up watching our flat screens.