Feeling Good Therapy: The 7 Most Effective Strategies to Manage Anxiety, Fight Pessimism, Increase Self-Esteem, Overcome Other Mood Disorder

المؤلف
غير متاح
الناشر
Self-Healing Academy
تاريخ النشر
20210219
ISBN
9781802123555
منطقة تسجيل ISBN
منطقة ناطقة بالإنجليزية (ISBN 978-1)

الوصف

Do you want to Feel Good? Are you feeling extremely sad and depressed? Or are you stressed? If yes, then this is the right book for you! Feeling good therapy will be your guide in helping yourself to feel good and relaxed. The first step to conquer depression, anxiety, or stress is to understand the underlying cause. Only then further steps can be taken to healthily and safely tackle the root cause of the experienced unhappiness.