The Ultimate DASH Diet Cookbook (Low-Sodium and High-Potassium Recipes)

المؤلف
غير متاح
الناشر
Kyle Gilbert
تاريخ النشر
20210812
ISBN
9781803790374
منطقة تسجيل ISBN
منطقة ناطقة بالإنجليزية (ISBN 978-1)

الوصف

Did you know that the Dash Diet is considered the most effective diet for improving all health indicators? Along with it, according to the National Institutes of Health, the diet is great for losing weight. Thus, it is possible not only to decrease blood pressure but to improve overall health.Cooking at home has become essential for many people in a number of recent events. People increasingly choose proper nutrition as a substitution for junk food.