الوصف
?Nature?is?an?excellent?supply?of?protein,?and?many?plant-based?diets?have?more?protein?than?meat.?Furthermore,?as?compared?to?meat,?these?meals?contain?very?little?carba,?which,?as?we?know,?may?raise?cholesterol?levels?and?increase?the?risk?of?a?heart?attack.