الوصف
Each day we participate in mental marathons. We deal withenormous personal and professional challenges and put ourselvesunder pressure to achieve success. So why do we live in a world wherewe know how to train our bodies for physical fitness, but don’t knowhow to train our minds to improve mental fitness? It turns out ourmindset is like a muscle, and we can exercise it to!This book gives you practical workouts to help you create a mindsetthat’s fit for success without burning you out.