紹介
Do you want to lose weight? Are you constantly held back because you’re so overweight it’s not physically possible to participate? Do you ever go to bed at night wondering if you’ll wake up the next day? In 2010 and for many years prior to that, that life was mine. Maybe this is your life, too. I have written this book in the hopes of helping anyone who is in the same desperately dark place that I was and is looking for the way out.