The 5 Minute Gratitude Journal: Day-To-Day Life, Thoughts, and Feelings (8x10 Softcover Journal)

著者
情報なし
出版社
Sheba Blake Publishing
出版日
20200219
ISBN
9781222233995
ISBN登録地域
英語圏 (ISBN 978-1)

紹介

Let your writing take you on a journey - relieve stress and be happier with small, easy exercises that encourage you to focus on the positive.This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes, and this journal will be there with you every step of the way.Take a few minutes every day―or whenever you can―to remind yourself what truly matters, and how much you have to be thankful for.