The Fit Mum Formula (The complete diet and lifestyle plan created exclusively for mums)

저자
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출판사
The Fit Mum Formula
출판일
20170113
ISBN
9780992973162
ISBN 등록 지역
영어권 (ISBN 978-0)

소개

Mums ? are you fed up of complicated meal plans, time-consuming recipes and inflexible exercise plans that just don’t fit into your busy Mum-life? Did you ever wish there was a weight-loss plan that took into account the unique challenges of your busy and stressful Mum-life (that most trainers don’t understand)? I’m giving you the opportunity to learn all my inside tricks and secrets as to how I manage to stay slim, healthy, strong and have tonnes of energy (most of the time!) ...