The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise (Build Muscle and Burn Fat With Anaerobic Exercise)

Name: The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise (Build Muscle and Burn Fat With Anaerobic Exercise)
ISBN: 9780897933278

Penulis: Tiada maklumat
Penerbit: Hunter House (CA)
Diterbitkan: 20010501
ISBN: 9780897933278
Kawasan pendaftaran ISBN: Kawasan berbahasa Inggeris (ISBN 978-0)

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알라딘

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Huraian

A doctor and a certified trainer present a simple, proven fitness program used by athletes that can benefit anyone. The book also offers customizable programs and tips for assessing performance and tracking progress. 40 photos.