Huraian
Are you a busy runner who wants to run a marathon, but doesn't have time to read the usual 300-page marathon book written by an intimidatingly intense professional? How does 26.2 pages sound instead? Eric Cohen, a runner who is about as average as they come, boils down the insanity that is marathon running into just four simple principles: (1) Respect the distance. (2) Every body is different. (3) On some days, you're the unstoppable express train, and on some days, you're the bus.