The Exercise Cure: A Doctor#s All-Natural, No-Pill Prescription for Better Health and Longer Life (A Doctor’s All-Natural, No-Pill Prescription for Better Health & Longer Life)

Penulis
Rodale Press, Heffernan, Andrew
Penerbit
St Martins Pr
Diterbitkan
20141223
ISBN
9781623364328
Kawasan pendaftaran ISBN
Kawasan berbahasa Inggeris (ISBN 978-1)

Huraian

Everyone wants to lose weight, feel better, and live longer. But what if that was just the beginning? What if readers could use specific workouts to prevent, improve, or cure what ails them? The author states that, exercise is medicine. He offers the specific exercise prescriptions that will help fix them - from type 2 diabetes to depression.