How to Stop Dying for a Cigarette: A Workbook-Diary to Enable Smokers to Break the Habit Without Drugs, Substitutes or Withdrawal

Penulis
Tiada maklumat
Penerbit
Universal Publishers
Diterbitkan
20200301
ISBN
9781627342964
Kawasan pendaftaran ISBN
Kawasan berbahasa Inggeris (ISBN 978-1)

Huraian

Are you serious about ending your addiction to cigarettes? Are you ready to break free of tobacco without drugs, patches or the agony of withdrawal? HOW TO STOP DYING FOR A CIGARETTE uses the how, when and where of your smoking habit to attack the root cause of your addiction. As you dissociate smoking from the activities to which you’ve attached it, you begin to resent its intrusion into your life.