Dance for your life: Steps to better health with stories to inspire

Penulis
Tiada maklumat
Penerbit
Umbrella Editions
Diterbitkan
20231214
ISBN
9781739652319
Kawasan pendaftaran ISBN
Kawasan berbahasa Inggeris (ISBN 978-1)

Huraian

Travel through a timeline of rhythm and motion, engaging with different examples of how the skills learnt through dance can transform health and wellbeing. With narratives throughout, the book culminates on how to 'get dancing'. This book is for everyone who values fitness and wellbeing whether you are an experienced dancer or a beginner.Dance for your Life?is here for anyone interested in living well.