The Intermittent Fasting for Women Over 50 Cookbook (Simple and Delicious Healthy Recipes to Reset your Metabolism)

Penulis
Tiada maklumat
Penerbit
Paul Hollywood
Diterbitkan
20210621
ISBN
9781803203010
Kawasan pendaftaran ISBN
Kawasan berbahasa Inggeris (ISBN 978-1)

Huraian

The Ultimate Intermittent Fasting Guide with Simple and Delicious Healthy Weight Lose recipes to Accelerate Weight Loss, Reset your Metabolism!In this cookbook you will learn:● The Bаsics of Intermittent Fаsting● The Science of Intermittent Fаsting● Types of Intermittent Fаsting Approаches for Women● Food to Eаt аnd Avoid in Intermittent Fаsting● Most Common Mistаkes during Intermittent Fаsting● Exercise аnd Intermittent Fаsting● Insider Secrets of Intermittent Fаsting● simp