Huraian
Feeling lost in therapy, never quite reaching your goals? Would you like to learn tools to manage your own psychological health? Psychological Keys are explanations of how the mind works and how to solve challenges. Keys explain the reasoning behind therapies, other books explain how, this book explains why.Many people find psychological therapy a maze where they feel unsure of what is being achieved. Therapy works better if the person is actively engaged and collaborating with the therapist.