Intelligent Fitness (The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig))

Autor
Brak danych
Wydawnictwo
Michael O'Mara Books Ltd
Data wydania
20230105
ISBN
9781789295153
Obszar rejestracji ISBN
Obszar anglojęzyczny (ISBN 978-1)

Opis

Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.