The Sunlight Diet: How to be healthy, happy and live longer

Autor
Brak danych
Wydawnictwo
Balboa Press Au
Data wydania
20240104
ISBN
9781982298876
Obszar rejestracji ISBN
Obszar anglojęzyczny (ISBN 978-1)

Opis

The sun has many benefits - it's essential for health and wellbeing, allowing us to make vitamin D, set our body clock for sleep and utilise it for key biological processes in our body.