Present, Not Perfect (A Guided for Daily Practices to Help You Calm Anxiety, Relieve Stress, and Practice Positive Thinking Each Day (Self Care & Self Help Books))
A beautifully illustrated guided journal that helps women slow down and enjoy life rather than pushing for perfection.Most women today are frantic, lost in an endless cycle of busyness caused by constant pressure to perform up to unrealistic expectations of perfection, many of which are self-imposed.