Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration (Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration)

Yazar
Cohen, Dana, Bria, Gina
Yayınevi
Hachette Books
Yayın tarihi
20180612
ISBN
9780316515665
ISBN kayıt bölgesi
İngilizce konuşulan bölge (ISBN 978-0)

Açıklama

Based on breakthrough new science in the field of hydration, QUENCH debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions.