Planning Nutritious Meals in 4 Easy Steps (Tools, Ideas and Recipes to Make Healthy Eating Less Stressful)

Yazar
Bilgi yok
Yayınevi
Lulu Press
Yayın tarihi
20170314
ISBN
9781365572470
ISBN kayıt bölgesi
İngilizce konuşulan bölge (ISBN 978-1)

Açıklama

One of the biggest things preventing people from preparing a healthy family dinner is having "at-the-ready" menu ideas and quick recipes. Another major challenge is the time it takes to prepare, cook, and eat by a reasonable hour. This guide will show you how to organize meal planning and prepare healthy meals using just a few steps and ingredients. Includes recipes, menu plans and bonus tips.