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Do you consider yourself an introvert? Do you have an inner-critic whispering all the time? Are you doubting a lot?Then keep reading...Do you compare yourself with others? Do you say to yourself: ´Damn, they are lucky and more successful. They have what I want. I can´t do that or will never get what they have because ... ´You are talking yourself down all the time. No wonder you don´t feel good.You might think that it´s the way you´re born. It´s in your genes.