Diabetes ko Niyantrit karne ke liye Bhartiya Shakahari Vyanjan (Black and White Print) (Diabetes ke liye Swadisht Superfoods par Aadharit Shakahari Vyanjan)
Swasth aahaar diabetes kee roktham aur prabandhan me mahatvapurn bhumika nibhata hai. Diabetes ko niyantrit karne ka matlab keval unn khadya padarthon se parahej karna nahin hai jo apke rakt me sugar ke star ko badha sakte hain Yeh sahi khadya padarthon ko chunne ke bare me bhi hai jo prakrtik rup se diabetes ko rokte aur niyantrit karte hain.
