Giới thiệu
Health BreakthroughThis beautiful eBook explains how to use food for maximum enjoyment, while promoting vitality and a healthy metabolism that fights modern ailments such as high blood sugar, chronic inflammation, low energy and weight gain.Striving to avoid excesses and dogmatism, this book advocate a way of eating that finds an echo in various "modern" diets. It provides simple, yet scientifically accurate, justifications together with illustrated principles.