Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain

Tác giả
Chưa có thông tin
Nhà xuất bản
Marc McLean
Ngày xuất bản
20190509
ISBN
9781916125407
Khu vực đăng ký ISBN
Khu vực nói tiếng Anh (ISBN 978-1)

Giới thiệu

A Sensible, Manageable Nutrition Guide That'll Help You Get The Most From Your Strength?Training ProgramLooking for a simplified strategy on what to eat, when, what to avoid to get the best results from your weight training gym program??Something that’s easy to follow and maintain, and doesn’t ban all your favourite foods, while still actually delivering results?This is it.Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...