The Everyday DASH Diet Guide: The 4 Weeks Meal Plan to Lose Weight, Boost Metabolism, and Live a Healthy Life

Tác giả
Chưa có thông tin
Nhà xuất bản
Lizard Publishing
Ngày xuất bản
20190601
ISBN
9781950551026
Khu vực đăng ký ISBN
Khu vực nói tiếng Anh (ISBN 978-1)

Giới thiệu

Break the cycle of unhealthy eating and learn how to easily implement the highly praised DASH diet in your life. People all over the world are realizing how successful and simple following the DASH diet is. Discover a host of health benefits, including weight loss, when you incorporate the highly praised DASH (Dietary Approaches to Stop Hypertension) diet in your life.